Amount of Sugars, total in SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato there is 3.19 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato

SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato are listed below.

Water 64.7 g 64.7%
Energy (calorie) 146 kcal
Energy (joule) 610 kJ
Protein 10.66 g 10.66%
Total lipid (fat) 2.42 g 2.42%
Ash 1.86 g 1.86%
Carbohydrate, by difference 20.36 g 20.36%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 3.19 g 3.19%
Sucrose 0 g
Glucose (dextrose) 1.32 g 1.32%
Fructose 1.26 g 1.26%
Lactose 0 g
Maltose 0.61 g 0.61%
Galactose 0 g
Starch 15.5 g 15.5%
Calcium, Ca 153 mg 0.15%
Iron, Fe 1.93 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 131 mg 0.13%

Nutrients in SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato